healthy banana muffins yogurt

The riper the bananas, the sweeter the result! I can never get enough banana muffins esp when there are chocolate chips involved. My crew loves chocolate and it won out the banana muffins pictured. Thanks for your comment! Can the salt be omitted entirely or is that detrimental to the recipe? Next time you have two lonely, unwanted, over-ripe bananas sitting on your counter, don't throw them out. I like this recipe because it only calls for 2 large ripe bananas. Combine the flour, bran, raisons and sunflower seeds. Total Carbohydrate If I made those I'm not sure guests would get any! These look so moist and delicious! They're moist, tasty and perfect for breakfast or a … I always have over ripe bananas and look for healthy ways to work them into something tasty. Add salt, cinnamon, nutmeg and flour and mix until well combined. Use these sauces to instantly upgrade snacks and dinner! Please rate this recipe and tag @DinnerMom or #DinnerMom on social media. You'll find whole wheat pastry flour instead of white flour and Greek yogurt instead of oil. In a large mixing bowl, mash bananas with a fork. Because oil is not used, these are prone to sticking, unless this precaution is taken. Those look great, my fav would be with nuts and chocolate chips!! Beat eggs, oil ,mashed bananas and sugar. I love muffins, so when I saw this recipe I knew I had to try it, and they were so delicious, thanks for the recipe. Your email address will not be published. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=359129 Butternut Squash Muffins with Cinnamon and Apples, Pumpkin Juice Recipe - Harry Potter Style. This is a moist, tasty muffin. YUM!! Our kids love eating these banana muffins and I love feeling good about the ingredients in them. Mini chocolate chips, walnuts or both can be added. Then, we sneak in something special that keeps it healthy and moist. Just made these today and also added some frozen blueberries to the mix and they turned out great. These would store well in the freezer. Bake for 20-22 minutes or until golden brown on top. If your dad is accustomed to a low-salt diet, then definitely cut it out or down. Oh my goodness! Spray a muffin tin with nonstick cooking spray. Thanks for stopping by! We're sharing easy and healthy recipes the whole family will love . Microwave Corn on the Cob in Husk - No Messy Silk! many from the Meal Assembly Kitchens we owned. Put into paper-lined large muffin … Add the baking soda to the yogurt in a larger cup or bowl. Required fields are marked *. Put into paper-lined large muffin tins and bake at 400 degrees for 18 to 20 minutes. Bake for 20-25 minute or until the muffins are firm and lightly browned on the top. Thank so much for sharing...you made my day! Your email address will not be published. Combine the flour, bran, raisons and sunflower seeds. Next time, I'm going to leave an entire bunch of bananas sitting on the counter. Beat eggs, oil ,mashed bananas and sugar. I love banana muffins, especially with chocolate chips! We have the resources to help you! 14 %, cups natural bran, powdery stuff. I am SO making a batch of these and pinning this for sure! Copyright © 2020 The Dinner Mom | Privacy Policy. Often that is all I have left! I want to give this recipe to my parents since my dad is on a more restricted diet. Tip: Liberally spray the muffin tin liners to prevent sticking. As an Amazon Associate I earn from qualifying purchases. (Tip: If using paper liners, spritz them with cooking spray too!). Healthy banana muffins with Greek yogurt, whole wheat flour, and sweet banana get a seal of approval with nuts and even chocolate chips. We love to see what you are cooking up! I love putting yogurt in my muffins and other baked goods - they always come out so moist and without all the guilt!! Stir banana, egg and yogurt into the dry mix. . Delicious! The recipe makes about 8 muffins. But, I'd rather freeze these muffins instead and pull them out for a healthy breakfast or snack. But, I never get the chance to freeze any. Read more about our philosophy and kitchen here. Need to simplify dinner planning? Add the yogurt/soda mixture to the egg, bananas, then add the flour. Then, I waited...and watched...and eventually...I enjoyed a nice batch of Healthy Banana Muffins. These look so YUM! I've come up with a master healthy muffin mix that can be adjusted depending upon the occasion. Set this aside. Fill muffins tins lined with paper liners or coated with cooking spray about ⅔ full. But, even with chocolate chips, these get a seal of approval. Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl. . Choose nuts for super healthy banana muffins. Fluffy chocolate chip Greek Yogurt Banana Muffins made extra moist and packed with a protein boost from greek yogurt! I love that you used Greek yogurt and whole wheat flour in these. 43.5 g you can also buy just the right amt. Last week I could just tell that two bananas were going to pass their prime before anyone gobbled them up. Healthy Banana Walnut Muffins made with overripe bananas, greek yogurt, whole wheat flour and no oil. Mix in an egg, Greek yogurt, apple sauce, brown sugar, maple syrup and vanilla until well combined. They are so delicious, no one will know that they are filled with healthy … These are awesome! I'm always looking for new weekend recipes and a good use for overly ripe bananas (I have three right now!). How to Freeze Corn on the Cob in the Husk, Best London Broil Marinade {Oven or Grill}, Roasted Cauliflower Rice from Frozen (or Fresh). I was ***this close*** (imagine my index finger and thumb pinched with a teeny tiny sliver of air between them, thanks) to posting another soup recipe … The muffins are nice and moist and light. . Blueberries are a wonderful addition! Allow muffins to cool for 5 minutes and then remove to a wire rack to cool further. Join our Insider List and receive the FREE Low-Carb Sauces Cheat Sheet! Will be making these again. Greek yogurt, whole wheat flour and sweet banana make them healthy too...even if you opt for chocolate chips! When I'm not making Banana Oatmeal Cookies, I enjoy these healthy banana muffins with Greek yogurt. Scoop batter into each muffin tin until 2/3 full. Add the baking soda to the yogurt in a larger cup or bowl. This post may contain affiliate links. Add the yogurt/soda mixture to the egg, bananas, then add the flour. Crispy Kale Chips - Salad Topper or Snack! Sometimes I freeze bananas that start to go brown for smoothies, or make easy ice cream. ». Thanks and I think I will make chocolate and nuts! at the bulk store (Quaker green box), Banana Oat Bran Muffins With No Added Sugar. So, I made up a batch of dry ingredients, the same base recipe that is used for Zucchini Muffins and Whole Wheat Pumpkin Muffins, and Butternut Squash Muffins with Cinnamon and Apples. We often opt for a stevia/sugar blend to keep the sugar content low. Sounds great, Marjory! , Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.sixsistersstuff.com/recipe/healthy-banana-walnut-muffins/. They look nice and moist! YUM! These banana muffins are super moist and tasty. In this recipe, banana is the star and it naturally sweetens the muffin so less sugar is needed too. These are perfect! Set this aside. Whole wheat flour, Greek yogurt and lots of sweet banana make these moist and hard to resist and very healthy. Awesome!

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