Thank you! Coat the fish all over with the eggs and let any excess drip off. This is so good!
If you desire a more golden brown crust, once done, increase the heat and place the fish under the broiler for a couple of minutes. Its a great recipe!
Dip each piece of fish in butter and lemon mixture.
Place fillets on prepared pan and place pan under broiler 4 inches from heat. Finish: Let the fish pieces rest on the pan for 5 minutes after baking… Sprinkle a greased baking dish with the bread crumbs. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. The sides of our roaster were too high with its handles to fit properly under the broiler so we transferred it to a boiler pan and broiled for two minutes. Repeat this for each piece of fish. Any leftovers will keep in the fridge for three to four days. Bake, uncovered at 500* for 12 … Set up a dredging station with three shallow bowls — one for flour, one for the beaten egg wash, and one for panko bread crumbs. And, they’re relieved they don’t have to endure more of my experiments, for cod’s sake! Drizzle the tops of the breaded fish with the olive oil. No spam guaranteed. This is the best way to cook cod! Dredge the fish in the flour mixture.
For this recipe, if you don't have panko, feel free to substitute toasted breadcrumbs, crushed melba toast, or cracker meal.
How to reheat Baked Cod: The oven is the best way to reheat your baked cod in order to keep that crispy exterior. Place on the parchment lined baking sheet. Dip each piece of fish in butter and lemon mixture. Comes out so tasty and delicious! This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike.
Drizzle the tops of the breaded fish with the olive oil. And finally thickly coat with the breadcrumb mix again. (Nutrition information is calculated using an ingredient database and should be considered an estimate. The spice combination was really good and broiling for a couple minutes worked great! Coat with the corn flake crumbs. A firm white fish is best. Please adjust the spices, especially salt, to your taste. Sooo good . I’m so glad to hear this, Rhonda! I even used a little over 2# of cod. Preheat an air fryer to 400 degrees F. In a shallow dish, combine flour, cornmeal, seasoned salt, garlic powder and pepper.
I have tried to post a balanced blend here but feel free to adjust mild, spicy, lower sodium etc... Total Carbohydrate You're cooking the fish in butter for flavor and a crispy exterior, but you'll only actually consume a small amount of that butter. Bake for about 16 to 20 minutes, or until the fish flakes easily with a fork.
Jill, it works best if the fish is not frozen, yes. The fish is done when it’s crispy and flakes easily with a fork.
Place the fillets in the prepared pan and bake until fish flakes easily with a fork, about 20 to 30 minutes, depending on the thickness of the fish fillets. Preheat the oven to 450 degrees F. Line a half sheet pan with foil and grease it with cooking spray. Repeat this for each piece of fish. Get our Taste of the Sea Cookbook, FREE, when you sign up for our newsletter. Your email address will not be published. I used Panko for the bread crumbs and bumped the temp up to 450 degrees after I put it in the oven the first time and then turned it down after I turned it over. This is THE BEST fish I’ve ever eaten. Notify me of followup comments via e-mail. Hi Annissa – Yes, we really don’t miss all the oil from frying. This makes a huge difference in the crispiness factor! I’ll be making more of your recipes. It is basically baked breaded fish, but I always have a few tricks up my sleeve to make anything oven fried extraordinarily good. I’ve used it twice already☀️, Made this tonight for dinner. The cooked fish also can be frozen and should be used within three months, for best quality. Bake at a high temperature (450 degrees F) for 20 minutes. And I like the idea of being able to make fish sammies out of them! Because here’s the list of recipes on Savory Nothings so far: I mean, busted. Flip, add the remaining 1 tablespoon of butter and finish baking for 5-10 minutes or until the coating is crispy and the fish is cooked through. Put fish over crumbs; drizzle with butter. Thank you for the details on how to get it just right!
It's delicious with just a drizzle of lemon juice, but you can dip it in mayo, if you wish. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Hi Lisa – I’m so happy you enjoyed this! Oh my!
To make the breading mixture, combine flour, cornmeal, seasoned salt, garlic powder and pepper in a shallow dish. I don’t do bland around here! Notify me of followup comments via e-mail. I was afraid because it was oven fried it would be a little soggy but it was perfectly crispy and I didn’t even have to broil it. Spray the basket of the air fryer with olive oil cooking spray. Learn how your comment data is processed. This homemade breaded fish blows frozen fish sticks out of the water by far! tap the stars to add your rating!
Drizzle the tops of the breaded fish with the olive oil.
very good recipi. Place the fish on a parchment-lined baking sheet (for easier clean up later!). Cod is a popular fish for feeding families, because it has a mild flavor and a dense, flaky white flesh. I love that this fish is baked instead of fried. Thanks for taking the time to leave a review, I appreciate it. As an Amazon Associate, I earn from qualifying purchases. I didn’t think so. If you don't care for cornmeal use panko. Added cajun seasoning and paprika to the dry mix and coconut milk to the eggs. My husband loved it and the fish always turns out great. , Your email address will not be published. To coat the fish, first dredge each piece in the flour mixture, then dip into the egg, and finally dredge in the panko, making sure the fish is coated on all sides. Hi Krissy – I hope you enjoy this oven-fried cod as much as we do!
https://cfishct.com/blog/30-minute-crispy-baked-fish-perfect-dinner-recipe Cook for 10-12 minutes, carefully flipping halfway through. Repeat this for each piece of fish.
Serve the baked fish fillets with the lemon wedges and tartar sauce or rémoulade sauce. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Looks super-tasty, too! I’m Andrea, also known as Mamma C. I share family-tested recipes from my Italian-American kitchen. (I’m not sure my oven temperature was hot enough.) Here are a few easy sides that go well with the cod: Baked cod is healthier for you than deep-fried cod because the baked version has much less saturated fat. subscribe and never miss a recipe sign up, Home / Recipes / Dinner / Fish / Crispy Oven Fried Fish. 1 1/2 pounds fish fillets (haddock, cod, catfish, pollock, or similar mild white fish), Optional: tartar sauce or rémoulade sauce (for serving). To know when the fish is done, gently insert the tines of a fork into the thickest part of a fillet. Cut any large pieces into serving portions. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. One serving of the crispy baked cod has about 282 calories, 7 grams of fat, 11 grams of carbohydrates and a whopping 39 grams of protein! Place the flour in another plate or shallow bowl. , Thanks, Tess! Thank YOU for trying the recipe, Donna, and for coming back to leave a review. Dip fish in milk, then coat with potato chip mixture. Toss the dry fries in 1 tablespoon vegetable oil, salt, pepper and paprika. Broil for 4 minutes per side or until fish flakes easily with a fork. Sprinkle salt and dill mixture over each side of fish. That confirmation email should be waiting for you in your inbox! Place on the parchment lined baking sheet. Swap parsley for cilantro, and change the seasoning to ground cumin, paprika, and/or coriander. If you prefer to some kick, you can. Then place the fish under the broiler for the final 1-2 minutes to achieve that really crispy exterior. We have three kids – so dinner needs to be delicious, kid-friendly… And easy, too! I wanted a good recipe for baked fish and this is just what I was looking for. Don't be scared by the number of ingredients—it is mostly spices and herbs. In a shallow dish, combine the flour, salt and pepper. Enjoy it as “fish and chips” with a side of.
Life, Love and Good Food | Trellis Framework by Mediavine. Squeeze some lemon juice on the fish. I’ve tried this recipe with cod and snapper and it’s a home run for our family. I used panko breadcrumbs for extra crisp. Delicious! Fish sticks were one of my major cravings early in my third pregnancy, and I gotta admit… I just bought the frozen stuff, because morning sickness and cooking just don’t mix. Bake for 20 minutes, or until the fish is cooked through and the coating is golden brown and crispy. This Crispy Baked Cod is flaky, golden brown and ready in less than 20 minutes! I worked hard to ensure it’s worthy of being added to my collection of the best seafood recipes! Serve the cod as is, or with mayo, if desired. In a small bowl, combine all ingredients for the tartar sauce and refrigerate until ready to serve. Your email address will not be published. In another bowl, whisk the eggs or egg substitute with the Cajun seasoning and mayonnaise. . Sign up for my exclusive emails and get this free guide! Pam, I’m so happy to hear how much your family enjoys this recipe. (This is important for texture and flavor.)
Cod is a low fat white meat fish that is a good source of protein, phosphorus, niacin, and Vitamin B-12 (source). Oh and final note, I always defrost fish in the fridge for food safety concerns. Place the dish in the hot oven, just until the butter melts (it will only take a few minutes).
Use another fork to transfer the floured fish to the beaten eggs. I'd like to receive the free email course. Gather the ingredients. Just tasty. Nothing is optional in this recipe ): About Nora When I got married to my professional chef husband, I realized I had to step up my game in the kitchen.
But honestly? I have never had the breading fall off using the correct methods. Success! So simple! Remove the fish from the fridge and let it come to room temperature while the oven heats to 350 F. Put the fish on a baking sheet and reheat for 10 to 15 minutes. This Oven-Fried Cod will become your go-to recipe! Because after one taste, you’ll be making this breaded cod again and again. My name is Nora, and I’m married to my favorite chef.
This also adds flavor and prevents dried-out crumbs. Family approved. Finish under the broiler for 2-3 minutes. Bake at 375 degrees for about 20 minutes, or … Place the fillets in the prepared pan and bake until fish flakes easily with a fork, about 20 to 30 minutes, depending on the thickness of the fish fillets.
Haddock and Whiting belong to the same family as cod, and are sometimes sold as cod. Sprinkle the fish fillets lightly with garlic powder and/or onion powder along with the salt and pepper. I have tried other “oven fried” recipes that did not turn out, but this one was awesome! So good and crispy. Use hashtag #theseasonedmom, Yum this sounds really good & easy too! If you don't have plain bread crumbs in the house, you can certainly start with seasoned ones. In two more separate shallow dishes, place the beaten eggs and the panko bread crumbs. Carolyn, I’m so glad the recipe worked out well for you! You’ll mix the bread crumbs with Parmesan, garlic powder, salt and hot paprika, for a little kick. Thanks for sharing. It worked! I have made it with partially thawed fish before (the baking time increases by 5-10 minutes), but fully thawed is definitely best. Even my daughter that hates mustard can’t “taste” the mustard but likes the resulting taste.
The time in the oven depends on thickness, so adjust for very thin or very thick fish fillets. Dip fish fillets in the milk mixture and then in the dry mixture.
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