Will give it a try for sure. Thank you for sharing.I will make this soon. She's Jamaican. Please check your email to get started. Quick and easy. Chris, that is a real Trini quick cook. (delicious easy-to-follow recipes directly to your inbox). frozen salmon fillets in the microwave for about 90 seconds to nicely done. Have a great day and keep those recipes coming. She used fresh salmon. You are by far the best, down to earth, down home cooking chef I’ve come across in a long time. Traditional Caribbean Fry Carilie (bitter melon). It’s true that we had access to tons of fresh fish being that we lived on islands, but somehow that salmon that came in a can still made it’s way onto our menu. Just made this amazing dish again, YUMMY, quick, easy dish. I must say this is definitely one of my quickie dishes. When that gets a little brownish I put some ketchup and stir it until it seems as though it's drying up then I put in the salmon, tomatoes, a little salt and very little water and let it cook. Lift the fish from its marinade and nestle it in the pan among the onions and tomatoes. Hello Chris- As usual love your recipes and try them slowly but surely. I’ve also seen my mom use a bit of olive oil in the pan, then add the onion etc to cook a bit first and then add the salmon last. Heat oil in Saucepan, add Onion and Garlic, brown for five minutes, add tomatoes until cooked, add potatoes and quarter cup of water, cook on medium heat for twenty minutes, add Salmon and balance of ingredients and cook for a further fifteen minutes. Tried this one yesterday and loved it!!! Hi Chris: The taste is very similar to the salt fish my in-laws make. Recipe from Good Food magazine, September 2002, New! It is excellent and I have made for my family on many occasions…I now live in ST. John in the US Virgin Islands.. Simple recipes such as these bring back childhood memories and memories of living at home before I got married. Wow – this was surprisingly excellent. I cooked this dish and it was splendid and cooked in under 10 minutes after simmering so all of the spices can be tasted. One of the dishes was salmon, but three things I would do, one is to remove some of the skin ( I get Bumble Bee) and there is a lot of skin and next I do use lemon juice to get rid of the freshness. We now have so much to exchange from our childhood.What a Blessing. I make this myself but I add finely sliced green cabbage and simmer the food a little longer until the cabbage begins to wilt. curry.. that I've never had in it before. Same like yours but with coconut milk delisioso chao. [rq=12735,0,blog][/rq]Claim Your Steak. Wiil give it a try. Gently stir everything together, including the ketchup, black pepper and salt. Its Chris... enter your name & email address below and I'll send you SIZZLE. I Cook this all the time. This is amazing because I have just finished having lunch. Heat the oil in a wide shallow pan with a lid. I plan on trying your tinned salmon recipe. Pour over the marinade, 3 tbsp of water and the Angostura bitters, if you are using it. It looks really tasty. When I get home, I make fast and easy dishes, because it is usually late . Hi Chris, I'm Guyanese and I have been cooking this recipe for a number of years when I was in a hurry very deliocious. This was delicious Chris. Talk ’bout flavour! Yes, I still have the cold but I promised someone this recipe from my. We used to also add a can of summer sweet green peas and some scotch bonnet – on cold Canadian winter days, this is so good!! Funny you should say that you don't cook from recipes. Tip the coriander, garlic, tomato slices and sugar in with the onions, stir and cook for about 3-4 minutes until the tomatoes begin to release their juices and everything smells sweet. heavenly and also another easy and quick meal to prepare (the salmon part anyway lol). YUM! My mother use to cook this mostly for my father. All the ingredients should now be added to the pot with the salmon chunks. Thanks for all the effort you put into this, we certainly appreciate it. Keep up the good work. Dawn, I have to agree with you on this one. Just made this 10 mins ago, yummmy!!!! Thanks for all you do to keep us from getting too homesick. Keep these wonderful recipes coming…. BUT ITS DELICIOUS,I ALSO ADD TUMERIC TO EVERYTHING I MAKE Serve over rice, ground provisions or with bread. Do keep in touch and share your comments. This recipe should go well with some ‘fresh’ salmon fillet chunks for those who dont like the canned stuff. Hey Chris He said as long as I continue to cook like this, I never have to return to work once the kids are grown :-). Is the salmon to be left undrained? Hi Chris, I love salmon it health to eat omegas. This is fantastic n quick….thks a million. I love to make curried salmon with all the ingredients you used to make your dish. Oye! Claude, please share the site with your friends and do encourage them to send in their comments. My mum gave me this recipe. LOVE THEM ALL!!!!! Hook 'Em!!! (9) The following is her recipe. God Bless!!! Cover the pan and gently cook for 6-8 minutes until the fish flakes easily and the onions are softened but still have some bite to them. Growing up it was usually the saturday lunch along with some beans sometimes!!! This one is a good old Trini dish. Comment document.getElementById("comment").setAttribute( "id", "a7e1d0b68b25c5031ea8860b45402ca3" );document.getElementById("hcea7b82d9").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Pour the rum over and give it one last rub. Zora. Great eat. Angostura aromatic bitters is a very concentrated flavouring for food and drink, made from a secret blend of herbs and spices. 1 can Salmon (Sockeye, Pink or Tea Rose Keta Salmon) 213g / 7.5 oz, 3 sprigs of cilantro or 1 leaf of shado beni. Saute a little curry powder with the onions and it's curry salmon over white rice. The first picture shows a lot of moisture. keep up the good work, keep it coming…….. hey chris, LOVE UR WEBSITE ,FACEBOOK VIDEOS TWITTER -MAN YOU MAKE US HUNGRY .Pics are amazing truly mouthwatering . Serve with basmati rice or boiled potatoes and steamed vegetables. I inherited that good Friday recipe from my mom. Going to do the seasonings saute' in a little grape seed oil first for jjust a bit, then add my salmon. I enjoy all your recipes and I thank you for each one! I added capers and served over linguine. just add some tumeric and cumin to your same receipe and enjoy. Hey Chris, I love it and can never have enough. Tomatoes, ginger and turmeric are a great combination (along with onions and garlic of course) with canned tuna or chickpeas as well. Then I saute the onions, tomatoes, scallions, garlic with the ketchup, until the ketchup starts to caramelize ( not burn) then you add the salmon and cook gently, until thoroughly heated through. Then a little mango chutney ….delish. My mother added sweet peppers as well. THANKS, I ENJOY YOUR SITE. Have you ever tried the tin of salmon curried with potato? I make a dish very similar to this, the twist is I normally scramble in eggs and cheese…my granny use to make this for breakfast alot. I cooked white rice, avocados and plantains on the side. Thanks Chris, Hi Chris, I always look forward to the new recipes that you send out. "Get past the cat-food like appearance" of canned Salmon. Chris, I do it on the reverse. It is quick, easy and very tasty. I need to know calories per serving please. However, I love your recipes. Bye now and God bless! I always do this and make it more saucy and if I make this with sardines with tomato sauce I add some egg..ummm i like those chunks of tomatoes.. I just tried the eddoes with salt fish and my husband was beaming with joy! So very easy to cook. Made this on Monday for my family. I will have to check out the book you mentioned. I urgently need quick and foolproof way to make turn cornmeal/fu-fu/here iit is called funchi. I was there for two months and I'm back so you'll be hearing from me again. Swirl the juice around so it covers the entire surface of the dish. Yes, I too remember this as a child. l practice a lot of your recipies. You have a kitchen garden like I do. I home cook all meals and of course at work place they have a lunch 'competition' of who has the best. Funny, my mom used to cook this same dish every G/Friday in olive oil serve with plain rice but with mackel, love it. Dinora, Hello Chris. You're Great! This looks very tasty – easy to forget that the salmon comes from a can. I made this dish just last week in Trinidad and I also curry it sometimes. WordPress, Allow to cook until tender ( about 10 minutes), That was a meal and a half! oh yum! Well, mine usually wins, but this one was a huge hit! One last tidbit. I love the canned stuff. Yum, yum. I would think you could use any canned or cooked meet. They love it. That's exactly how I remember it in the Caribbean and I think this is one of the reasons why we don't have our recipes documented as other cultures. Strip the thyme leaves off the stalks and crush them with a pinch of salt and the white pepper using a pestle and mortar to make a rough paste. Wonderful recipe! The authentic Trinidadian dish is tangy-sweet with lots of thyme flavour and very limey, so taste the sauce and if you want more tang, squeeze over the remaining lime.
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